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Sunday, June 6, 2010

Day 1 - Rough Start

Day 1 didn't go so well, my first two naps I slept through my Nap Track but I did hit my next two naps at 23 minutes. I overslept my 5th nap and therefore decided to skip my 6th.

Summary:
Nap 1: 80 minute (Earbud fell out so missed alarm)
Nap 2: 120 minute (Slept through Nap Tracks)
Nap 3: 23 minute (50% sleep)
Nap 4: 23 minute (25% sleep)
Nap 5: 95 minute (Deep Sleep, disoriented on wakeup)
Nap 6: Skipped.
Total: 5.68 hours (way over the 2 hour goal sleep time)

I also overslept my second nap for today by about 3 hours. Basically, I need to start setting multiple alarms because if I'm sleeping too deeply I missing the Nap Track alarm.

Going to publish my schedule and deals about the tools I'm using in static pages later today.

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